Discover more from Harnessing the Power of Nutrients
These are the exclusive Masterpass discounts on mattresses, mattress cooling systems, blue-blocking devices, and other healthy sleep accessories.
This mattress came highly recommended by my friend and sleep expert Dan Pardi, PhD, founder of HumanOS. I am the proud owner of a full, double-sided “Harvest Green Original.”
I personally use a ChiliPAD (now called Cube Sleep) to keep my mattress cool at night. I will be upgrading to the Dock Pro and trying out the chiliBLANKET soon. This is hands down one of the best tools I’ve used to improve my sleep. Read more about my experience in How the Chili Pad Took My Sleep to the Next Level.
I use their amber glasses with prescription lenses as my night-time blue-blockers, and their “blue light blocking torch” as a red light flashlight when going into rooms at night where I don’t have ambient amber light set up. I also use their EMF-blocking laptop mat under my keyboard when I’m at my desk, and with a pillow under my laptop on the less common occasions I work freely with my laptop on my lap. I use their EMF-free airtube headphones when I need headphones to reduce feedback on my computer.