Harnessing the Power of Nutrients
Podcast
Members-Only Podcast: Handling Creatine Side Effects
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Members-Only Podcast: Handling Creatine Side Effects

18

In this podcast we cover elevated creatinine, insomnia, cramps constipation, water retention, hair loss, irritation and anger, lightheadedness during lifting, bloating, aggravation of restless leg syndrome, irritation of asthma, bloody noses, anxiety, headaches, heart palpitations, twitching, and fast or slow heartbeat.

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Harnessing the Power of Nutrients
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Chris Masterjohn, PhD