Share this postManganesechrismasterjohnphd.substack.comCopy linkFacebookEmailNoteOtherVitamins and Minerals 101 PremiumManganeseManganese protects mitochondria, cleans up ammonia and glutamate, makes glucose, collagen, and cholesterol, and helps with skin health, PMS, and osteoporosis.Chris Masterjohn, PhDJul 08, 2022∙ Paid4Share this postManganesechrismasterjohnphd.substack.comCopy linkFacebookEmailNoteOtherShareThis post is for paid subscribersSubscribeAlready a paid subscriber? Sign in