John Meadows Gets Jacked with Liver, Whole Eggs, and Red Palm Oil, and Wins “Mr. Ohio”
chrismasterjohnphd.substack.com
The first article I ever wrote about nutrition was an article for the Fall, 2004 issue of Wise Traditions called “Vitamin A: The Forgotten Bodybuilding Nutrient,” in which I argued that bodybuilders should eat nutrient-dense foods rich in vitamin A such as liver and cod liver oil in order to boost protein utilization and testosterone production.
John Meadows Gets Jacked with Liver, Whole Eggs, and Red Palm Oil, and Wins “Mr. Ohio”
John Meadows Gets Jacked with Liver, Whole…
John Meadows Gets Jacked with Liver, Whole Eggs, and Red Palm Oil, and Wins “Mr. Ohio”
The first article I ever wrote about nutrition was an article for the Fall, 2004 issue of Wise Traditions called “Vitamin A: The Forgotten Bodybuilding Nutrient,” in which I argued that bodybuilders should eat nutrient-dense foods rich in vitamin A such as liver and cod liver oil in order to boost protein utilization and testosterone production.