Vitamins and Minerals 101 PremiumCholineAssistant to B12 and folate, clearing the liver of fat, supporting fat digestion, supporting cell membranes, and contributing to memory and sustained attention are among its critical roles.Chris Masterjohn, PhDJun 27, 2022∙ Paid1191ShareContinue reading this post for free, courtesy of Chris Masterjohn, PhD.Claim my free postOr purchase a paid subscription.