10. Glutathione Reductase, B Vitamins, and Glucose

Lesson 10 of Masterclass With Masterjohn: The Antioxidant System

Glucose is the ultimate antioxidant. In this lesson, we look at how energy is transferred from glucose to the antioxidant system using the help of B vitamins, and discuss why a large range of carbohydrate intakes is likely to provide equivalent support to this pathway.

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