031: Dry Skin on a Low-Fat Diet? Try Egg Yolks or Liver.

Chris Masterjohn Lite Episode 31


If you develop dry skin on a low-fat diet, especially if you're eating egg whites and throwing out the yolks, it could be a biotin deficiency. Or, it could be an essential fatty acid deficiency. Either way, egg yolks and liver come to the rescue.

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