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The full episode is only available to paid subscribers of Harnessing the Power of Nutrients

025: The Easiest Way to Track Calories

Chris Masterjohn Lite Episode 25

Introduction

Tracking calories can be really hard, but here’s how to make it easy.

Like, easy easy? Easy easy easy easy?

Well, no, not easier than not tracking calories. But far easier than you would expect if you haven’t tried it. And thousands of times easier than some other methods of tracking calories.

Listen to the Audio

I highly recommend watching the …

The full video is for paid subscribers

Harnessing the Power of Nutrients
Chris Masterjohn Lite
“Chris Masterjohn Lite” is a running series of quick tip videos lasting two to five minutes where the name of the game is “Details? Shmetails! Just tell me what works!”
Authors
Law Tanatan